Parasympathetic NS

Definition

One of two main branches of the autonomic nervous system, responsible for rest, digestion, and recovery. The vagus nerve serves as its primary pathway to the heart, lungs, and digestive organs, transmitting both regulatory signals and sensory information.

Rest, repair, and the vagus nerve's central role

The parasympathetic system — often described as the "rest-and-digest system" — supports maintenance, repair, and recovery. Its effects include reduced heart rate, increased digestive activity, and support for immune regulation and sleep. These effects are mediated primarily through the vagus nerve, which carries the majority of parasympathetic fibers in the body.

Reduced parasympathetic activity (reflected in lower HRV) is associated with chronic stress, cardiovascular disease, and inflammatory conditions. Enhancing parasympathetic function is therefore a key rationale underlying research into vagus nerve stimulation.

What Is the Vagus Nerve System?

Reviewed by

Ulf Andersson

Professor of Pediatric Rheumatology, Karolinska Institutet

Worked at Karolinska for five decades as a clinician and a basic scientist focusing on inflammation. Co-discoverer of HMGB1 as the prototype alarmin molecule. Honorary doctor at Hofstra University in New York. Highly Cited Clarivate Researcher Web of Science awards.

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